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In fact, let’s get a recipe collection rolling. Share how you keep lunch for your toddler fresh, tasty and helpful, share your best in the comments!
One of the most frequent comments I receive about what I feed my kids is, “I can’t believe your toddler eats that.” The question has a hint of surprise and is usually followed by an inquiry into my methods.
It’s really quite simple; our toddler eats exactly what we eat, and it just so happens we eat a lot of plants.
Ingredients for the Salad
- 5 cherry tomatoes
- 1 tablespoon of hemp seeds
- 1 tablespoon of finely chopped cilantro
- 1 teaspoon of olive oil
- ½ teaspoon of lemon juice
- salt to taste
Preparation
1. Chop the tomatoes in half or quarters depending on child’s age and preference.
2. In a bowl, combine the tomatoes, hemp seeds and cilantro. Mix well.
3. Add the olive oil, lemon juice and salt to the rest of the ingredients and mix well.
For the other 2 recipes, visit Kari Sandoval Gonzalez over at mindbodygreen.com
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